HERE’S THE SCOOP…
DAVID BERTRAND OFFERS UNIQUE PERSPECTIVE ON FITNESS
We first met David Bertrand when one of his clients reached out to find out how she could help him get the word out about the unique way he is helping people look and feel better. The founder of Balance Fitness & Health in Manchester has built an incredibly different approach to fitness and helped countless clients over the course of 20 years. He started Balance in 2008 when he saw a need for more than just fitness. He wanted clients to optimize their workouts and make their bodies work more efficiently. David practices something called BioSignature Modulation (how specific hormones are responsible for body fat). This helps him individualize plans for his clients. He also uses specialized techniques to retrain muscles including muscle facilitation and soft tissue work. This is a game changer...he put us to the test and improved our squat in minutes!! He offers one on one, tandem, and group training sessions. To set up an informational session: 860.595.7577 or firstname.lastname@example.org.
SALON OPENING IN DERR PLAZA
A new hair salon is opening in the former coffee house space in Derr Plaza. This is across from Ken's Corner. The owners (Melissa & Jamie) of MANE & CO HAIR LOUNGE recently completed renovations to the interior space. It is absolutely GORG inside. We love the elevated natural vibe with wood floors, wicker swings for waiting clients, and a live plant wall at the back. This is the 2nd location for this dynamic duo. They also own AMANTi Salon on the Silas Deane Highway in Wethersfield. They offer cuts, color, bayalage, and hand-tied hair extensions. See their new Glastonbury space below or find them HERE to check out some of their before and after shots.
THE BARN UPDATE
Renovations to the new co-working space The Barn are moving along. We recently toured the space and it looks incredible. Some of the features include reclaimed wood and recovered bricks from the old barn for the new patios. There will also be an Amazon Hub Locker. There are still spaces for rent ranging from $800-$1400 per month. Their target for opening is early August. Stay tuned!
ODDS & ENDS…
*SPONSORED BY POST LAW - DIVORCE & FAMILY
*Edge Fitness has opened a new membership office at 2345 Main Street Glastonbury. You can check out some of their equipment and offerings. You can pop in or call 860.202.1625 to join. Or sign up online HERE.
*The Code Dance is hosting a HIP HOP WORKSHOP on July 24th featuring pro-dancer Anthony Villabos. There are two sessions: Beginner/Intermediate 12:00 to 1:30 PM or Advance 1:30 to 3:00 PM. Check out their Facebook for details HERE.
*Did you know that more than 90 museums across the state are offering FREE ADMISSION this summer for kids? Yup, it's true. Connecticut Summer at the Museum is a new state program that allows kids in FREE from July 1st to September 6th with an accompanying adult. For a complete list of museums, click HERE.
The following feature article is sponsored: Balance Fitness & Health
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